Are you tired of being fat or skinny fat? Do you want to get ripped and finally have that beach body? If you answered yes to any of those questions, then keep on reading. The Body Beast bodybuilding program is the answer to your prayers if you’ve always wanted to be muscular but don’t know how to go about weight training. Also, it is great for people who don’t like going to the gym or can’t afford a personal trainer. The Body Beast program is a home based bodybuilding workout program that can be done just about anywhere. You can build muscles and sculpt a lean physique from the comfort of your home, garage or even take the videos with you to the gym if you so desire. We will now take a closer look at this program and how it can help you to transform your body.
Body Beast was developed by Sagi Kalev who is a well known body builder. It is a 90 day program that can help you to lose weight and pack on as much as 20 lbs of muscle in 3 months. Sagi developed this program so that it has three main components, the first block is where you build your muscle mass by doing various heavy lifting which focuses on giant sets, super sets and single sets. It has 4 workouts that focuses on the chest and triceps, legs, shoulders and the back and biceps.
The second phase is where you will intensify your training and do a variety of progressive sets, force sets, combo sets and multi sets that will help to build and sculpt your body. These workouts will really challenge your body and muscles so that they are forced to transform. Then, in the final phase, you will focus on revealing your newly formed muscled and chiseled physique by focusing on cardio. Of course, you will continue your weight training routines, but incorporate more cardio so that you can burn more fat. In this phase, you will be adding on beast abs and cardio to your routine.
In conclusion, this workout program is extremely effective and suitable for both men and women who want to build a ripped body. It will take some time and is quite challenging, but the results speak for themselves. All you need to do is get a few sets of dumbbells, an exercise bench, barbell weights and pull up bar and you’re set. So, what are you waiting for? Get your copy of Body Beast today!